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News

From our latest designs to our process, people and places behind them – explore what we’ve been up to and what’s yet to come.

Cold Shower vs Cold Plunge: What Is Different?

2 min read

Cold showers and cold plunges compared on cost, temperature control, immersion, setup and safety.

Best Cold Plunge Options for Small Spaces and Apartments

2 min read

Compact and portable cold plunges for apartments, balconies and small yards, with sizes, weights and the floor-load questions to ask.

What to Wear, Bring and Leave Out of a Hyperbaric Session

2 min read

A practical, manual-first checklist for what to wear, bring and keep out of a home hyperbaric chamber, and why fire safety comes first.

Hyperbaric Chamber Comfort: Claustrophobia, Ear Pressure and Layout

2 min read

How chamber design affects comfort: windows, size and seated options for people who feel enclosed, and what to know about ear pressure.

Renting vs Buying a Hyperbaric Chamber: How to Do the Math

2 min read

A cost-per-session framework for comparing buying a home hyperbaric chamber with renting, leasing or paying per session.

New vs Used Hyperbaric Chamber: What to Check Before You Buy

2 min read

The trade-offs between a new and a used home hyperbaric chamber: warranty, safety inspection, oxygen equipment and prescription requirements.

How Loud Is a Home Hyperbaric Chamber? Noise and Placement

2 min read

What makes noise in a home chamber setup, the figures manufacturers publish, and how to place equipment to keep sessions quiet.

Hyperbaric Chamber vs Oxygen Concentrator vs Oxygen Mask

2 min read

How a hyperbaric chamber, an oxygen concentrator and an oxygen mask differ, and how home chambers combine them.

Hyperbaric vs Hypobaric Chamber: What Is the Difference?

2 min read

Hyperbaric chambers raise pressure above normal; hypobaric chambers lower it. What each does, where each is used, and which one home wellness chambers are.

Ice Bath vs Chilled Cold Plunge: What Actually Changes

2 min read

An ice bath with bagged ice versus a chilled cold plunge: cost, convenience, temperature control, water care and safety.

Cold Plunge for Athletes: Post-Workout Timing and Strength Adaptation

2 min read

How athletes use cold plunges around training and competition, and the equipment options for home, gym and team settings.

Building a Cold Plunge Habit: A 30-Day Beginner Plan

2 min read

An example 30-day progression for new cold plungers, with safety rules and a simple log. For information only; adjust with your doctor.
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